Cognitive Boosting Berry Smoothie

Berry Smoothie

Serving Size: 1 smoothie (approx. 16 ounces or 475 ml) – Estimated Calories: 350-400 calories Ingredients: Instructions: This smoothie is packed with ingredients known to support brain health and cognitive functions. Berries are rich in antioxidants that help protect brain cells from damage, while avocado provides healthy fats that promote optimal brain function. Spinach is …

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